Latest Weight Loss Technique: Every Calorie Counts

Latest Weight Loss Technique: Every Calorie Counts

In Maintaining a Healthy Weight

Research Studies report

• ž     33% of Americans are overweight or obese

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• ž    Obesity related deaths climbed to over 300,000 per year; 2nd only to tobacco related deaths

• ž     Consuming convenient, prepackaged and fast foods loaded with fat, sodium, sugar and calories too often may be linked to some of our obesity

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• ž    Not sitting down with our families to eat slowly and enjoy our meals is harming our bodies and hurting our health

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We can change that!

 

With this program, you will learn more about  

•  žWhy Diets Don’t Work

• žPortion Control

• žUnderstanding Food Labels

• Super Foods